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  • Raw Challenge at an end…or is it?

    Ok, so it’s nearing the end of my 14 day raw challenge and though it was tough at first, I have to say it got easier and easier. I feel so much better. No more bloating, my inflammation is down, I have more joint mobility… The first week I ate all 3 meals raw (with…

    whitneynicholson07

    January 18, 2015
    Life
  • Roasted Butternut Squash

    This was the first time I have cooked with butternut squash and I do have to say this is my new FAVORITE veggie. Soooooo yummy. My kids even loved it! Yayyyy!!! Something new and healthy I can add to their oh so picky food list! What you’ll need… 1 butternut squash (organic preferably) Paprika Garlic…

    whitneynicholson07

    January 14, 2015
    Recipes
  • Delicious Green Nutrient-Packed Smoothie!

    THIS… It’s just scrumptious and oh so filling!!! Who knew raw fruits and veggies combined can taste so good?! Ingredients… (Organic) A handful of kale 1/2 cup of frozen spinach 1 cup of frozen mango chunks 1 chopped carrot 1 banana 1/4 cup of Young Living’s Ningxia Red 1 cup of almond milk 4-5 ice…

    whitneynicholson07

    January 7, 2015
    Recipes
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