Category: Health

• How to Use Your Menstrual Cycle For Your Advantage!

  

  Yea. I said it. Think I’m crazy? Think again. It’s now time to change the narrative of what we think about our monthly cycles. Don’t fall into the lies and woes that hormones try to convince us of. You be the boss of your hormones, and not the other way around! It’s possible ladies. So…

  whitneynicholson07

  July 16, 2019

  Health

  estrogen, hormones, how does the menstrual cycle work, how to be productive, how to manage hormones, how to manage symptoms of pms, how to work as a woman, how to work with hormone imbalance, menstrual cycle, pms, progesterone, symptoms of pms, what happens to hormones during menstrual cycle

• Dear friend, Autoimmune Disease is not the end: How I manage to kick my “diagnosis” in the butt every day.

  

  Before I start, I want to preface by introducing you to how and why I have come into all of what I’ve discovered about autoimmune disease. I am a registered nurse who for over the past 7 years has specialized in treating patients who suffer with autoimmune related illnesses. Every single work day has been…

  whitneynicholson07

  March 5, 2019

  A day in the life, Health

• My 7 Day Detox Rundown

  

  Okay, so the past seven days I have been on a detox. Detox… You’ve heard that word thrown around a lot, but maybe don’t know what exactly it entails. First things first, being on a detox DOES NOT mean starving yourself. What I like to tell people, the main thing to focus on is taking…

  whitneynicholson07

  December 5, 2017

  A day in the life, Health, Young Living Essential Oils