Category: A day in the life
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Dear friend, Autoimmune Disease is not the end: How I manage to kick my “diagnosis” in the butt every day.

Before I start, I want to preface by introducing you to how and why I have come into all of what I’ve discovered about autoimmune disease. I am a registered nurse who for over the past 7 years has specialized in treating patients who suffer with autoimmune related illnesses. Every single work day has been…
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My 7 Day Detox Rundown

Okay, so the past seven days I have been on a detox. Detox… You’ve heard that word thrown around a lot, but maybe don’t know what exactly it entails. First things first, being on a detox DOES NOT mean starving yourself. What I like to tell people, the main thing to focus on is taking…
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Vegan Avocado Crema!

This is the perfect topping for tacos or even used as a salad dressing!! What you’ll need… 1 Avocado 5 tbsp of Forager plain cashewgurt (I used an actual big spoon) Dash of salt (to taste) Dash of pepper About 1/4 cup of olive oil (I just judged by desired consistency) 3 drops of Young…
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